Free Workout Log — Track Sets, Reps & Cardio
Log strength sets and reps, cardio sessions, or freeform notes for each workout, and keep a private history you can look back through — no account, works offline.
How it works
- Add an exercise by name and enter the sets, reps, and weight (or duration for cardio).
- Save the session to build up a log over time.
- Browse previous sessions to review progression and compare weights lifted.
- All data stays on your device — no account or sync required.
Frequently asked questions
Where is my workout data stored?
Entirely on your own device, in local browser storage — nothing is uploaded to a server, and it works without an internet connection.
Can I lose my log if I clear my browser data?
Yes — since everything is stored locally, clearing your browser's site data or switching devices means the log doesn't carry over. Export or back up your data if you need to keep it long-term.